Adjustable Step-Up Box from Power Systems - $150
Adjustable Step-Up Box from Power Systems
This step-up box set from Power Systems can be adjusted to 4 different heights so you can vary the intensity of your training during single or double-leg exercises. The step-up exercise box comes with a non-skid surface for added safety.
Welded steel construction
3/4" plywood platform with non-skid surface
Platform: 28" L x 20" W
Base: 28" L x 28" W
Attached wheels for easy mobility
Platform adjusts to 4 different height options: 14", 16", 18", 20"
An important addition to any set of fitness equipment, a step platform can be used to enhance your leg power and improve your overall speed to give you an edge over the competition.
Exercise steps, such as this step-up box set, improve the explosive power of the leg muscles so sprints will be faster and you will be able to achieve a higher vertical jump. Unlike with squats and deadlifts, the step-up box allows you to train each leg independently, so you can achieve better symmetry and balance. If you tend to favor one side, you can work the other side more intensively to bring both sides into balance.