Bowflex Blaze Home Gym
The Bowflex Blaze Home Gym is a very popular piece of home workout equipment. Bowflex uses long bending rods instead of weights to add resistance to exercise and the Blaze is a great example of this equipment
In the beginning of using the Bowflex Blaze Home Gym it would be a good idea to concentrate on doing just a few compound exercises for three sets each and then after a few weeks start to mix it up. One of the things that happens with weight workouts is that your body becomes accustomed to exercises that you are doing and strength gains stop happening so you regularly need to change exercises to keep a certain amount of muscle confusion.
The goal of doing the compound exercises on the Bowflex Blaze is that you will gain muscle mass and leading to faster muscle gain.
There are 65 total exercises for the Bowflex Blaze including some of the primary core exercises of Bench Press, Wide Grip Lat Pulldowns, Shoulder Press, Leg Extensions, Leg Curls, Crunches, Good Mornings and Bicep Curls.
Don’t miss out on the opportunity to own this Bowflex Blaze at an unbeatable price. Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.