Cybex Lateral Raise
Train What You Expect To - The lateral raise is a machine intended to train the medial deltoid which is exactly what the Cybex Lateral Raise does. The location of the medial deltoid varies from person to person and most lateral raise machines are not designed to accommodate these differences. Cybex has designed the Lateral Raise to align the muscle with the movement so that users are training the muscle they expect to.
Easy on the Shoulders - The padded arms are angled slightly to encourage a "neutral" shoulder position and to eliminate external rotation (undesirable in this movement). A floating handgrip helps locate the user's forearm and provides consistent positioning.
Strengthens the Core – the Cybex Lateral Raise uses a standard seated user position that allows even an inexperienced user to maintain a stable and consistent position throughout the movement.
Weight Stack: 150 pounds.