Welcome to KDA Fitness = Knowledge Determination Ability

Facility Design * Equipment Delivery * Setup * Service * Repair
Quality residential and commercial fitness equipment at 20%-80% OFF OF RETAIL!


Our website is updated on a daily basis so if you don’t find what you are looking for check back often or call us anytime and we will do our best to locate it for you.
Customer satisfaction is our Number One Goal. Our Mission Statement is very simple, “We are not satisfied until our customer is satisfied”.

Don't hesitate to contact us for an appointment to view our inventory located in the Historic Agawam Mill. We look forward to seeing you!

Phone: 401-573-8912
Fax: 877-395-1638
E-Mail: Kevin@KDAFitness.com
Address: 1454 Main Street #19 West Warwick, RI 02893

Bowflex Blaze Home Gym - $450






Bowflex Blaze Home Gym

The Bowflex Blaze Home Gym is a very popular piece of home workout equipment. Bowflex uses long bending rods instead of weights to add resistance to exercise and the Blaze is a great example of this equipment

In the beginning of using the Bowflex Blaze Home Gym it would be a good idea to concentrate on doing just a few compound exercises for three sets each and then after a few weeks start to mix it up. One of the things that happens with weight workouts is that your body becomes accustomed to exercises that you are doing and strength gains stop happening so you regularly need to change exercises to keep a certain amount of muscle confusion.

The goal of doing the compound exercises on the Bowflex Blaze is that you will gain muscle mass and leading to faster muscle gain.

There are 65 total exercises for the Bowflex Blaze including some of the primary core exercises of Bench Press, Wide Grip Lat Pulldowns, Shoulder Press, Leg Extensions, Leg Curls, Crunches, Good Mornings and Bicep Curls.

Don’t miss out on the opportunity to own this Bowflex Blaze at an unbeatable price.  Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.

Revolution Cycle Spin Bike - $195



Revolution Cycle Spin Bike

Get a fast-paced cardio workout with the Revolution Cycle. The flywheel and manual resistance lets you determine how hard you work. Burn more calories, increase intensity or improve muscle tone, by simply adjusting the resistance with the Easy Adjustment Knob. Tone and strengthen your waist, hips and thighs on this cardio cycle. With the Revolution Cycle you can get a better, more strenuous workout and burn more calories on this fitness cycle by increasing the resistance. The padded seat and non-slip handlebars, both of which are adjustable, will provide a sense of comfort while you are working out on your Club Revolution Cycle.

Features:
Pedals with toe cages and straps.
The basket cage allows you to go "all out" during your ride, removing any concern of your feet slipping out
Quick-stop braking system- Easy brake mechanism let's you quickly stop the wheel's motion. Transport wheels. 
Water bottle holder.
Adjustable, non-slip handlebars with multiple positions- Adjust the height of the handle bars to your fit and to what's comfortable for you.
Adjustable Resistance- Easy to use resistance knob allows you to adjust the intensity of your ride.

Don’t miss out on the opportunity to own this Revolution Cycle Spin Bike at an unbeatable price.  Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.

BodySmith Lat Pull Down Seated Row - $350



BodySmith Lat Pull Down Seated Row

The BodySmith Lat Pull Down Seated Row is built to last a lifetime. The frictionless plate cage floats quietly within the frame while the footplate maintains the necessary angle during low row exercises. This is the ultimate design for those trying to target hard to sculpt muscles.

Top Notch Features the Others Don’t Have:
Weight Slider Floats on Nylon Bushings
Adjustable Seat Pad for Various Heights
Built-In Bar Storage

Don’t miss out on the opportunity to own this BodySmith Lat Pull Down Seated Row at an unbeatable price.  Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.

Three-Tier Squat Rack - $375



Three-Tier Squat Rack

Stable, multi-level design provides safe free-weight squatting environment
Three catches for multiple starting/stopping positions
Front rack arms for other barbell exercises
An excellent piece of equipment for Squats, Curls, Shoulder Shrugs, Military Lifts, etc.

Don’t miss out on the opportunity to own this Three-Tier Squat Rack at an unbeatable price.  Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.

Continual Universal Gym - $450



Continual Universal Gym

Half-Rack with multiple lift off safety positions, utility bench adjust from flat to military, Pec Deck, Seated Row, Lat Pull-down.

Everything you need to workout safely and effectively at home.

Don’t miss out on the opportunity to own this Continual Universal Gym at an unbeatable price.  Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.

WaterRower Natural Rowing Machine in Ash Wood with SIII Monitor - $750






WaterRower Natural Rowing Machine in 
Ash Wood with SIII Monitor

Handcrafted rowing machine with "water flywheel" that replicates actual rowing feel.

Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance.

Series III performance monitor tracks workout intensity, stroke rate, heart rate, and more.

Solid ash and stained honey oak construction absorbs sound and vibration.

Stores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 pounds

Don’t miss out on the opportunity to own this WaterRower Natural Rowing Machine in Ash Wood with SIII Monitor at an unbeatable price.  Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.

Total Gym - $225



Total Gym

The Total Gym utilizes body resistance to strengthen and tone your body. The Total Gym works efficiently by strengthening and toning multiple major muscle groups all at the same time for a quick and effective workout. 

With this Total Gym unit, you can easily get a full body workout in just 10 to 20 minutes. You can perform more than 60 different exercises with this single Total Gym machine, so you don't leave out any of the major muscle groups. When not in use, this Total Gym folds up for easy storage.

Don’t miss out on the opportunity to own this Total Gym at an unbeatable price.  Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.

Cybex 350a Arc Trainer - $1,499






Cybex 350a Arc Trainer

Retail Price: $3,999.00
Sale Price: $1,499.00
You save $2,500.00!

Cybex 350a Arc Trainer Description:
The Cybex 350a Arc Trainer combines the exercise capabilities of a stair stepper and an elliptical to provide a truly unique workout. Reverse Arc motion technology ensures that the users toe never moves behind the knee, reducing stress on joints while maximizing workout potential and range of motion. By varying the incline and workouts, the user can target specific muscle groups all while burning calories. The Cybex 350a targets many muscle groups, including the deltoids, pectorals, biceps, abdominals, quadriceps, and hamstrings. Same Side Forward technology allows the user to maintain great posture during the workout and eliminate back fatigue. This crosstrainer's compact styling is perfect for home use.

Features:
Display Readouts: Calories, Incline Level, Distance, Profile, Resistance Level, Strides Per Minute, Time, Watts, METS, Heart Rate
Exercise Programs: Manual, Hill Climb (3), Interval, Quickstart, Fitness Test (3), Random, Calories Goal
Drive System: Front Drive
Arms: Moving
Stride: Advance Stride and Same Side Forward Technology
Incline Levels: 11
Resistance Levels: 20
Wireless Heart Rate Telemetry
2 Ergonomic Console for water, books, etc.
Display Type: Split Level Display Screen
Max User Weight: 300 lbs
Product weight: 300 LBS.
Power required : 110 v
Height: 62.3 in.
Length: 70.7 in.
Width: 28.5 in.

Don’t miss out on the opportunity to own this Cybex 350a Arc Trainer at an unbeatable price.  Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.

Landice L7 Treadmill - $1,249




Landice L7 Treadmill

Retail Price: $2,499.00
Sale Price: $1,249.00
You save $1,250.00!

With Landice Treadmills, you can expect to get a health-club quality workout right in the comfort of your own home. Whisper-quiet tread belts let you workout in peace and comfort. The tread belts are also ergonomically designed to prevent gradual injury caused by impact workouts. Its console is features very advanced technology and yet it maintains its user-friendliness.

Features:
  • 4 HP continuous duty drive motor
  • 1000 pound-thrust elevation motor
  • Rust-free aluminum frame
  • Cast aluminum side rails and end-caps
  • 2 1/2" diameter, 14-pound steel rollers
  • Four-ply treadbelt
  • 1-inch thick reversible deck
  • 30-amp motor control electronics
  • 35" x 76" footprint
  • Weight: 345 pounds
  • Voltage: 110 VAC, 60Hz, 15A
  • Choice of four control panels
  • 0.5 to 12.0 mph speed range
  • 15% grade electric elevation
  • 20" x 58" running area
  • 400 pound user weight capacity
  • Integrated reading / accessory rack
  • Safety Lanyard
Don’t miss out on the opportunity to own this Landice L7 Treadmill at an unbeatable price.  Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.

Flite Plate Loaded Leg Extension Machine and Flite Plate Loaded Leg Curl Machine - $1,250











Flite Plate Loaded Leg Extension Machine
Flite Plate Loaded Leg Curl Machine

Buy both pieces for $1,250 and save $250

Flite Plate Loaded Leg Extension Machine - $750
This Flite Plate Loaded Leg Extension Machine is a commercially built machine for lower body strength training. There is an adjustable back pad and adjustable lower leg pad to help customize the leg extension movement. This Flite Plate Loaded Leg Extension Machine is very compact and well built for a health club or personal training studio.

Flite Plate Loaded Leg Curl Machine - $750
The Flite Plate Loaded Leg Curl Machine is the ultimate exercise machine for hamstrings. It has a center-driven lever arm and adjustable roller pads that ensure correct alignment with the axis of rotation. Accurate thigh and torso position ensures proper position of knee joint with axis of rotation, high back and head pad provides comfort and stability. Lumbar pad included for reduced stress on lower back. The Flite Plate Loaded Leg Curl Machine is ideal for a high-end residential gym or a commercial equipment fitness facility.

Don’t miss out on the opportunity to own this Flite Plate Loaded Leg Extension Machine and Flite Plate Loaded Leg Curl Machine at an unbeatable price.  Please call 401-573-8912 or e-mail Kevin@KDAFitness.com for additional information. Local delivery and installation is available for a nominal fee. Pickup at our warehouse in West Warwick, RI is free of charge. We have a loading dock for easy loading of equipment. National and international shipping is available, call for quotes.